A custom blend of energy, somatic, and ritual practices for full-spectrum restoration.
Each session is intuitively tailored to meet you where you are. Depending on what your body and spirit need that day, we may weave together gentle guided movement, breathwork, energy balancing, intuitive touch (clothed), sound, or ritual practices to support grounding and integration.
These sessions are ideal when you’re craving a holistic reset — one experience that tends to your physical, emotional, and spiritual well-being simultaneously. For those open to it, sessions may also include shamanic elements such as drumming/rattling, guided journey work, or ritual practices to support deeper transformation. These sessions are designed to bring harmony to the body, mind, and spirit in one healing container.
A restorative fusion of intuitive energy work and somatic attunement.
This session helps regulate the nervous system, release stored stress, and clear energetic stagnation. I blend guided awareness, breathwork, and energy medicine techniques to open channels of flow throughout the body and field.
Understand, befriend, and regulate your unique stress patterns.
In this educational and experiential session, we explore how your nervous system organizes around safety, protection, and connection. through body awareness, movement and breath, you’ll learn simple tools to shift from survival into regulation — building capacity for presence and ease. This service is available both in-person and online, making it an accessible way to receive ongoing support, build embodied awareness, and learn practices that help you regulate and resource yourself in moments of stress.
An intuitive, energy-based session for soul-level restoration and renewal.
This session opens a sacred space for deep, spirit-led transformation — where body, energy, and ancestral wisdom meet. Through intuitive practices such as drumming, guided inner journeying, energy clearing, or soul reconnection, we explore the subtle layers of your healing story to bring clarity, release, and integration.
Each session honors both the personal and collective — creating space to let go of inherited patterns, reconnect with your essence, and remember your relationship to the sacred. Rooted in safety, presence, and reverence, this work helps you come home to yourself in body and spirit. This work is ideal for those seeking support through life transitions, a release of old patterns, or a reconnection with the sacred. Sessions create space for grounding, release, and renewal — offering healing that extends beyond the physical body into the soul.
This session is available both online and in-person.
This sessions is a grounding way to release stress, tension, and physical discomfort. With more than two decades of experience in multiple modalities — Swedish, Neuromuscular Therapy, Shiatsu, Reflexology, and more — I customize each session to meet your body’s unique needs. Whether you’re seeking relief from chronic muscle pain, recovering from postural strain, or simply craving deep relaxation, this hands-on session restores balance and calms the nervous system.
